Menopause: Navigating The Change Workshop
Are you trying to navigate the change that comes with menopause?
Available spots
Service Description
We're here to help through this difficult stage! This workshop is designed for women and people in midlife noticing physical, mental, or emotional changes. You'll learn: how to recognize and manage symptoms (like hot flashes, sleep disturbances, anxiety, and joint pain) using nutrition, movement, and lifestyle tools.
Upcoming Sessions
Cancellation Policy
Please note that your card information will be required to secure your spot in this group. $65 will be charged to your account when we reach out minimum number of participants. This way we limit the amount of refunds if we have to cancel this group. Please reach out to cancel, a small fee will be charged to your card on file you cancel after the 48 hour window.
Contact Details
2135 Dorchester Road, Dorchester, ON, Canada
2266679871
info@empowermenthealthandwellness.ca