
Women's Late Autumn Reset Workshop
Sat, Nov 29
|Empowerment Health & Wellness


Time & Location
Nov 29, 2025, 12:00 p.m. – 4:00 p.m.
Empowerment Health & Wellness, 2135 Dorchester Rd, Dorchester, ON N0L 1G3, Canada
About the event
As the seasons shift and the world begins to quiet, this is your invitation to slow down, reconnect, and root into yourself.
Join us for a deeply nurturing Women’s Workshop designed to honour the cozy, reflective energy of late autumn (& winter).
Together, we will move through grounding practices, gentle guided meditation, and meaningful journaling prompts that encourage inner stillness and clarity.
This workshop offers a soft space to release what you’ve been carrying, reconnect with your body, and prepare your heart for the season ahead.
Expect warm tea, supportive community, and a calm, nourishing atmosphere where you can breathe, reset, and realign.
Perfect for anyone seeking reflection, connection, and a moment of quiet while winter arrives.